Show YOURSELF some LOVE today!
Hey Boo!
You're here to transform your life and body, the first step is your mindset, First, head over to my Facebook Group Detoxing While Black (for info, tips tools and strategies on WholeFood Nutrition living), next let's get your nutrition all the way together-this means wholefood nutrition, water, sleep & movement; I'm soooo excited to see so many of you have committed to leveling up your nutrition in 2022, but there are still a few if you who don't quite understand the power of wholefood nutrition so here's some more info to help you gain a clear understanding of how you can transform over 1600 of your genes!!!!! by upgrading your nutrition to wholefoods😱 and this is within the first 8 weeks alone😳
Check out this video with Dr. Mitra Ray
Optimal health is waiting for you, What's holding you back? respond with 'LET'S DO THIS' to get started TUHDAY, no more taking your health for granted, you can't wish, hope, pray and wait for YOUR health to improve, one day you'll be too late 😔I don't want that for you😳
Your (well)ness Bestie,
Tynesia
Hi! I'm Tynesia! (ty-neicy-uh)
Your Wellness Bestie, I help you live low tox and high vibe!
TYNESIA EVANS TRAUMA NUTRITIONIST ACEs Educator S.H.I.T Talker Professional Healer 👩🏾🦱Hey Reader Heeeeeey! 😯YOU MISSED IT! danggit! BUT I gotchu'😉 🫣When it comes to your overall health, you can’t keep making excuses or taking shortcuts, your pearly whites can't be overlooked! 🤕Childhood trauma can stick around like those old spring break choices, wreaking havoc on our teeth for years to come. 💪🏾But don't worry, you KNOW I got cho’ back! catch this replay and a whole new wellness vibe, for a...
TYNESIA EVANS TRAUMA NUTRITIONIST ACEs Educator S.H.I.T Talker Professional Healer Hey Reader Heeeeeey! 🪥We need to talk about your teeth🦷 🫣When it comes to your overall health, you can’t keep making excuses or taking shortcuts, your pearly whites can't be overlooked! 🤕Childhood trauma can stick around like those old spring break choices, wreaking havoc on our teeth for years to come. 💪🏾But don't worry, you KNOW I got cho’ back! Join me December 8th at 6pm, for a mind-blowing and eye-opening...
🙋🏾♀️Hey Boo Hey! 🤔Have you ever heard of nutritional trauma? 🤓Nutritional Trauma typically refers to the physical and psychological damage that occurs as a result of inadequate or imbalanced nutrition, often over an extended period, this can be as a result of childhood, adult or compounded traumatic experiences, and can manifest in various forms: 👉🏾Undernourishment : When your body doesn't receive enough essential nutrients, leading to conditions like malnutrition, stunted growth, and...