profile

Hi! I'm Tynesia! (ty-neicy-uh)

Your Wellness Bestie, I help you live low tox and high vibe!

PostsLinksProducts
Featured Post

😳You Missed it! But I gotchu! 😉

TYNESIA EVANS TRAUMA NUTRITIONIST ACEs Educator S.H.I.T Talker Professional Healer 👩🏾🦱Hey Reader Heeeeeey! 😯YOU MISSED IT! danggit! BUT I gotchu'😉 🫣When it comes to your overall health, you can’t keep making excuses or taking shortcuts, your pearly whites can't be overlooked! 🤕Childhood trauma can stick around like those old spring break choices, wreaking havoc on our teeth for years to come. 💪🏾But don't worry, you KNOW I got cho’ back! catch this replay and a whole new wellness vibe, for a...

5 months ago • 1 min read

TYNESIA EVANS TRAUMA NUTRITIONIST ACEs Educator S.H.I.T Talker Professional Healer Hey Reader Heeeeeey! 🪥We need to talk about your teeth🦷 🫣When it comes to your overall health, you can’t keep making excuses or taking shortcuts, your pearly whites can't be overlooked! 🤕Childhood trauma can stick around like those old spring break choices, wreaking havoc on our teeth for years to come. 💪🏾But don't worry, you KNOW I got cho’ back! Join me December 8th at 6pm, for a mind-blowing and eye-opening...

6 months ago • 2 min read

🙋🏾♀️Hey Boo Hey! 🤔Have you ever heard of nutritional trauma? 🤓Nutritional Trauma typically refers to the physical and psychological damage that occurs as a result of inadequate or imbalanced nutrition, often over an extended period, this can be as a result of childhood, adult or compounded traumatic experiences, and can manifest in various forms: 👉🏾Undernourishment : When your body doesn't receive enough essential nutrients, leading to conditions like malnutrition, stunted growth, and...

8 months ago • 1 min read

Hey Boo heeeeeyyyy! Ok so listen.....well, read! 🫣One of the GREATEST acts of self-care I've ever gifted myself was when I had the audacity to purposefully look at my naked body in the mirror and decide that every inch of me was GORGEOUS, It was awkward and uncomfortable and as I stood there I started to feel.........relieved. dat booty was small but MIGHTY😍 I tried on saying it out loud....my voice shook as I said it "i am gorgeous" Nah, not quite right.😟 I tried it again. "I AM gorgeous?"...

10 months ago • 2 min read

Hey Boo, Heyyyyy! 😧Did you know it's National Chronic Disease Day?! 😵💫Yes Boo! It’s gotten so bad that there is now a NATIONAL DAY OF CHRONIC DISEASE to bring awareness-Yikes right?! 👉🏾Chronic diseases are a significant health concern among adults in the United States. 👉🏾80% of chronic diseases are driven by lifestyle choices and are more than 85% preventable. 😵Yes. You read that correctly: 👊🏾Type 2 diabetes is more than 90% preventable. 👊🏾Coronary Artery Disease is More than 80%preventable....

10 months ago • 1 min read

Hey Boo Hey! Let's talk toxins right quick. The most powerful shift that I experienced during my first detox was realizing my symptoms were either caused or exacerbated by my toxin exposure; before then, I didn’t take toxins and toxic exposure seriously. Here’s a little more about toxins: Toxins aka toxicants are substances that can be harmful to living organisms. Living organisms typically produce toxins, while toxicants are synthetic or man-made. Ingredients can refer to any substance used...

11 months ago • 1 min read

🫶🏾Hey Boo Hey! 🙌🏾First of all HAPPIEST HAPPY JUNETEENTH!!!! #GratefulForOurAncestors now for the REAL tea, I’m so glad we on the books but, WE know what it REALLY is and was ✊🏾 #accurateblackhistorymatters But frfr I’m not tryin’ to debate history facts, stake a claim or incite a riot rn, what ai REALLY wanna do is remind you that 🤩YOU ARE OUR ANCESTORS WILDEST DREAM MADE MANIFEST take a deep breath and really breath that in 🤩YOU ARE OUR ANCESTORS WILDEST DREAM MADE MANIFEST that didn’t come...

11 months ago • 1 min read

Just a reminder, You don't have to struggle with health challenges another day, here's what you get when you join theTspot Functional Nutrition+Wellness today! Aren't you tired of struggling with preventable lifestyle diseases and disorders such as: Hormonal Imbalance (Male, Female and Other Gendered) Prediabetes/Diabetes(Types 2&3) Hypertension Hypercholesterolemia (High Cholesterol) Chronic digestive issues Debilitating hair thinning/loss Embarrassing bloating and gas Inexplicable pain,...

12 months ago • 1 min read

Hey Boo What it Do?! I know its been a minute and if you've been texting me you may already know! First! I want to THANK YOU for sticking with me through the years as theTspot has grown from a single moment of brave clarity in my dream to support people like you heal, build and restore your brilliant body through simple mindset shifts and lifestyle medicine, so that you can FINALLY live your BEST LIFE, to my very first class and, my very first online course! Me six years ago trying to figure...

12 months ago • 1 min read

Hey Boo What it Do?! I know its been a minute and if you've been texting me you may already know! First! I want to THANK YOU for sticking with me through the years as theTspot has grown from a single moment of brave clarity in my dream to support people like you heal, build and restore your brilliant body through simple mindset shifts and lifestyle medicine, so that you can FINALLY live your BEST LIFE, to my very first class and, my very first online course! Me six years ago trying to figure...

12 months ago • 1 min read
Share this page